White Wine-Dijon Fish Marinade

  • Prep 10 min
  • Total 12 hr 30 min
  • Servings 4

Ingredients

  • 2 cups dry white wine
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons Dijon mustard
  • 2 teaspoons salt
  • 2 teaspoons ground pepper
  • 1/2 teaspoon cayenne pepper
  • 1 pound tilapia, halibut or salmon
  • Salt and pepper, to taste
  • Fresh lemon slices

Steps

  • 1
    In a large bowl, whisk together white wine, lemon juice, Dijon mustard, salt, pepper and cayenne pepper. Add fish and cover bowl with plastic wrap. Marinate in refrigerator at least 8 hours or overnight (preferably 12 hours).
  • 2
    Preheat oven to 425°F. Lightly spray a baking dish with cooking spray.
  • 3
    Remove fish from marinade and place in prepared baking dish. Sprinkle with salt and pepper, then top with fresh lemon slices.
  • 4
    Bake 20-25 minutes or until opaque and lightly brown on edges. Remove from oven; serve immediately.

No nutrition information available for this recipe
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