Whole Wheat-Blueberry Muffins

Whole wheat flour and a touch of honey update classic blueberry muffins.

Whole Wheat-Blueberry Muffins

CascadianFarmRecipe by CascadianFarm

Rated 4.5 Stars
12345Rated 0 Stars
12345
(9)

6

15 minutes

35 minutes

12 muffins

Print


Recipe
Recipe
Versions
Nutrition
Tips &
Techniques

Recipe Versions

Put your own twist on this recipe!

To create a version of this recipe, just
or join.

Nutrition Info

  • 1 Muffin
  • 170
  • 5g
    (Saturated Fat 1/2g, Trans Fat 0g)
  • 20mg
  • 230mg
  • 26g
    (Dietary Fiber 2g, Sugars 10g)
  • 4g
  • Percent Daily Value*
  • 0%
  • 0%
  • 10%
  • 6%
  • Exchanges
  • 1
  • 1 1/2
  • Carbohydrate Choices
  • 2

*Percent Daily Values are based on a 2,000 calorie diet.

Tips & Techniques

  • High Altitude (3500-6500 ft):

    Decrease baking powder to 2 teaspoons. If using paper baking cups, spray with cooking spray before adding batter.

  • Whole Grain Goodness

    Eating at least 3 servings of whole grains daily may help reduce blood cholesterol. Look for the word "whole" to be sure you get the whole grain.

  • Substitution

    Fresh blueberries in season? They can be used instead of the frozen berries.

Ingredients

  • Topping
  • 2  tablespoons packed brown sugar
  • 1/4  teaspoon ground cinnamon
  • Muffins
  • 3/4  cup fat-free (skim) milk
  • 1/4  cup canola or soybean oil
  • 1/4  cup honey
  • 1  egg
  • 1  cup Gold Medal® all-purpose flour
  • 1  cup Gold Medal® whole wheat flour
  • 3  teaspoons baking powder
  • 1/2  teaspoon salt
  • 1  cup Cascadian Farm® frozen organic blueberries (do not thaw)

Directions

  1. 1Heat oven to 400°F. Spray 12 regular-size muffin cups with cooking spray, or place paper baking cup in each muffin cup. In small bowl, stir together topping ingredients; set aside.
  2. 2In large bowl, beat milk, oil, honey and egg with spoon until well blended. Stir in flours, baking powder and salt just until dry ingredients are moistened (batter will be lumpy). Gently fold in blueberries.
  3. 3Divide batter evenly among muffin cups (cups will be full). Sprinkle with topping.
  4. 4Bake 18 to 20 minutes or until toothpick inserted in center comes out clean and muffins are golden brown. Immediately remove from pan.

Categories: Course, Breads, Muffins, Breakfast, Muffins, Cuisine, American

Add a Comment
Rated 4.5 Stars
12345Rated 0 Stars
12345
Please enter a comment.
Post Post
 

Please Sign In

Sorry, we don’t have that username/password in our system. Please try again.
Post Post
Post Post
You must agree to the above terms.
Join Tablespoon
Anonymous User
Anonymous said:

I did not like this recipe at all! The muffins are flavorless and dry.... I will not be making these again!

1/19/2013 12:28:41 PM
Anonymous User
Anonymous said:

great recipe...I added some banana and it was a nice touch...thanks

10/22/2012 1:43:35 PM
Anonymous User
Anonymous said:

LOVE this recipe!

10/1/2012 6:51:25 AM
Anonymous User
Anonymous said:

My kids loved this recipe. I'll try adding the nutmeg & cinnamon into the dry ingredients next time or maybe some lemon zest?

9/19/2012 11:31:12 PM
jdoornink
jdoornink said:

These were great! With a couple modifications. First, I added a couple dashes of cinnamon and a sprinkle of nutmeg to the dry ingredients, to give the batter itself a little more flavor. Then I added oatmeal (old-fashioned, but quick would work too) to the topping before sprinkling it on. Just don't put in toooo much, or there'll be too much oatmeal on top. I added probably about a heaping 1/4 cup. After the modifications, there were super delicious!

6/9/2012 9:36:48 AM
JMWELLS
JMWELLS said:

Tried Swiss Chard about a year ago, can't wait to try this

1/30/2012 10:31:08 PM

What's Up?

Close
  • You must supply your name.
  • Please describe the content you found before submitting your report.
  • Send cancel

Please wait while we submit your report...

We’re looking into your concern, and if it violates our policies, we’ll take it down ASAP.

Your confirmation number is . Please reference this number when checking on the status of your report.

Sorry we can’t process your report right now. It could be a technical problem.

Please try again in a few minutes, or visit our Contact Us page for more ways to reach us.

See something fishy? Let us know. We'll take down any content that violates our Community Rules.Report abuse

Latest Blog Posts

previous next

Best. Recipes. Evah.

New Recipes

See All
previous next
 
Contact Us / Privacy Policy / Terms of Use / Community Guidelines / Site Map platefull Advertise on Platefull

Ad Choices Ad Choice
© 2013 Tablespoon.com

Share It: Social

Cancel