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Wiggly Jiggly Fruit Salad

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Wiggly Jiggly Fruit Salad
  • Prep Time 20 min
  • Total Time 2 hr 20 min
  • Servings 8
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Enjoy this delicious salad made with fruits and strawberry-flavored gelatin – perfect for a side dish.

Ingredients

3/4
cup boiling water
1
package (0.3 oz) strawberry-flavored sugar-free gelatin
1/4
cup (from 6-oz container) 99% fat-free strawberry yogurt
1
medium banana, sliced
1
can (8 oz) pineapple chunks in unsweetened juice, drained
1 1/2
cups sliced fresh strawberries

Directions

  • 1 In small bowl, pour boiling water over gelatin; stir about 2 minutes or until gelatin is completely dissolved. Stir in yogurt until smooth. Refrigerate at least 2 hours until firm.
  • 2 Dip bottom of bowl into very warm water about 15 seconds or until gelatin is loosened. Cut gelatin into 1-inch squares. Remove gelatin squares from bowl; place in serving bowl.
  • 3 Add remaining ingredients to gelatin; toss gently.
Tips  

This terrific side has all the goodness of fruit, along with the fun of gelatin.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
50
(
Calories from Fat
0
)
Daily Value
Total Fat
0g
0%
(
Saturated Fat
0g
0%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
30mg
1%
Potassium
160mg
4%
Total Carbohydrate
11g
4%
(
Dietary Fiber
1g
5%
,
Sugars
8g
)
Protein
1g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
35%
35%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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