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Wild Rice and Turkey Casserole

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Wild Rice and Turkey Casserole
  • Prep Time 10 min
  • Total Time 1 hr 15 min
  • Servings 6
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Relax. Here’s a dish that’s quick to prepare and easy to enjoy. No one will complain, “Turkey leftovers again?”

Ingredients

2
cups cut-up cooked turkey or chicken
2 1/4
cups boiling water
1/3
cup milk
1
small onion, chopped (1/4 cup)
1
can (10 3/4 ounces) condensed cream of mushroom soup
1
package (6 ounces) seasoned long grain and wild rice

Directions

  • 1 Heat oven to 350ºF. Mix all ingredients, including seasoning packet from rice mix, in ungreased 2-quart casserole.
  • 2 Cover and bake 45 to 50 minutes or until rice is tender. Uncover and bake 10 to 15 minutes longer or until liquid is absorbed.
Tips  

Instead of the cut-up cooked chicken, try making this casserole with cut-up ham.

Mushroom lovers might like to add a small jar of sliced mushrooms, drained, to this wild rice casserole. Or add 1/2 cup frozen green peas.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
175
(
Calories from Fat
65
)
Daily Value
Total Fat
7 g
(
Saturated Fat
2 g
)
Cholesterol
45 mg
Sodium
510 mg
Potassium
210 mg
Total Carbohydrate
13 g
(
Dietary Fiber
1 g
)
Protein
16 g
Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1 Starch; 2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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