Wild Rice Stuffing

Try this rice stuffing recipe from Betty Crocker.

BettyCrockerRecipe by BettyCrocker

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10 minutes

2 hours

5 servings (1 cup each)



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Nutrition Info

  • 1 Serving
  • 480
  • 22g
    (Saturated Fat 9g)
  • 35mg
  • 280mg
  • 66g
    (Dietary Fiber 5g)
  • 10g
  • Exchanges
  • 4
  • 1
  • 3

*Percent Daily Values are based on a 2,000 calorie diet.

Tips & Techniques

  • Kathy S. Shares her Recipe "Eating small quantities made a big difference. Whenever I got hungry, I ate, no matter what time the clock said. This stuffing made a tasty snack."

  • High in magnesium; excellent source of fiber

  • A Note FROM Dr. Ghosh Walnuts and peanuts are great sources of magnesium. Surgery and chemotherapy deplete the body of many essential nutrients, including magnesium, so it's important to eat foods to help replace what is lost.

Ingredients

  • 1  cup uncooked wild rice
  • 2 1/2  cups water
  • 1/3  cup butter or margarine, melted
  • 1  cup orange juice
  • 1  medium tart cooking apple, peeled and cut into 1-inch chunks
  • 1  cup dry bread crumbs
  • 1/2  cup raisins
  • 1/2  cup chopped walnuts

Directions

  1. 1Heat oven to 325º. Heat wild rice and water to boiling in 2-quart saucepan, stirring occasionally; reduce heat. Cover and simmer about 45 minutes or until wild rice is tender; drain.
  2. 2Mix butter and orange juice in 2-quart casserole. Stir in apple, wild rice, bread crumbs, raisins and walnuts. Cover and bake about 1 hour or until apple is tender.
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