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Wilted Spinach

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Wilted Spinach
  • Prep Time 20 min
  • Total Time 30 min
  • Servings 4
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Enjoy this wilted spinach drizzled with lime juice that’s ready in just 30 minutes – perfect for a side dish.

Ingredients

2
tablespoons olive or vegetable oil
1
medium onion, chopped (1/2 cup)
1
slice bacon, cut up
1
clove garlic, finely chopped
1/2
teaspoon salt
1/4
teaspoon pepper
1/4
teaspoon ground nutmeg
1
lb spinach leaves
2
tablespoons lime juice

Directions

  • 1 In 4-quart Dutch oven, heat oil over medium heat. Cook onion, bacon and garlic in oil 8 to 10 minutes, stirring occasionally, until bacon is crisp; reduce heat to low.
  • 2 Stir in salt, pepper and nutmeg. Gradually add spinach. Toss just until spinach is wilted. Drizzle with lime juice.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving (about 1/2 cup)
Calories
110
(
Calories from Fat
70
)
Daily Value
Total Fat
8g
13%
(
Saturated Fat
1 1/2g
7%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
390mg
16%
Potassium
510mg
15%
Total Carbohydrate
6g
2%
(
Dietary Fiber
3g
12%
,
Sugars
2g
)
Protein
3g
Daily Value*:
Vitamin A
150%
150%
Vitamin C
20%
20%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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