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Yogurt Dippers

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Yogurt Dippers
  • Prep Time 5 min
  • Total Time 5 min
  • Servings 3
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Try this fun idea for a great snack after school or after a big sporting event.

Ingredients

1
cup mini pretzels
1
cup blueberries, raspberries and/or blackberries
3/4
cup animal crackers
3/4
cup ready-to-eat baby-cut carrots
1
cup mini chocolate chip cookies
2
tubes (2.25 oz each) Yoplait® Go-Gurt® yogurt or Yoplait® Go-Gurt® Protein yogurt, any flavor (from 1 lb 2 oz box)

Directions

  • 1 Place ingredients in small separate containers, and place on a tray for serving. Serve immediately.
Yoplait and Go-GURT are registered trademarks of YOPLAIT MARQUES (France) used under license.
Tips  

For a fun variation, place ingredients in different cups of a regular-size muffin pan, placing yogurt container in 1 of the cups. Serve immediately, using yogurt as dip.

Alternate the fruit on a mini skewer to make colorful and fun kabobs.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
330
(
Calories from Fat
90
)
Daily Value
Total Fat
10g
15%
(
Saturated Fat
3g
14%
,
Trans Fat
2 1/2g
)
Cholesterol
10mg
3%
Sodium
350mg
14%
Potassium
250mg
7%
Total Carbohydrate
56g
19%
(
Dietary Fiber
3g
12%
,
Sugars
23g
)
Protein
6g
Daily Value*:
Vitamin A
100%
100%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
10%
10%
Exchanges:
2 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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