Zippy Vegetable Dip

Try this cheese dip recipe from Betty Crocker.

Zippy Vegetable Dip

BettyCrockerRecipe by BettyCrocker

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5 minutes

1 hour 5 minutes

2 cups

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Nutrition Info

  • 2 tablespoons
  • 20
  • 0g
    (Saturated Fat 0g)
  • 0mg
  • 160mg
  • 2g
    (Dietary Fiber 0g)
  • 3g
  • Percent Daily Value*
  • 0%

*Percent Daily Values are based on a 2,000 calorie diet.

Tips & Techniques

  • Serve-With

    Select colorful vegetables with great eye appeal to tempt your family to eat more vegetables. Pick a few family favorites. Good choices would be broccoli flowerets, cherry tomatoes, baby-cut carrots, snap pea pods and sliced yellow summer squash.

  • Health Tip

    When it comes to nutrition, yogurt has the advantage over sour cream. Yogurt is high in protein, calcium, potassium and riboflavin.

Ingredients

  • 1  cup reduced-fat small curd cottage cheese
  • 1  cup plain fat-free yogurt or fat-free sour cream (8 ounces)
  • 1  envelope (1.2 ounces) Caesar salad dressing mix
  • Raw vegetables for dipping, if desired

Directions

  1. 1Place all ingredients in blender. Cover and blend on medium speed about 30 seconds, stopping blender occasionally to scrape sides, until smooth.
  2. 2Cover and refrigerate at least 1 hour to blend flavors. Serve dip with vegetables.

Categories: Course, Appetizers, Dips & Salsas

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