Skip to main content

Zucchini Corn Cakes

(0 reviews)
Zucchini Corn Cakes
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4
  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

Enjoy these tasty cakes made using Corn, zucchini and topped with sour cream and tomatoes - dinner that’s ready in just 20 minutes.

Ingredients

1 1/2
cups buttermilk complete pancake & waffle mix
1/4
cup yellow cornmeal
2
teaspoons sugar
1/4
teaspoon salt
1/8
teaspoon pepper
1
cup water
1/2
cup frozen corn
1
small zucchini, coarsely shredded
1/2
cup sour cream
2
medium tomatoes, seeded, chopped
1/4
cup chopped fresh cilantro

Directions

  • 1 In medium bowl, combine pancake mix, cornmeal, sugar, salt and pepper; mix well. Add water; stir just until large lumps disappear. Stir in corn and zucchini.
  • 2 Heat nonstick griddle or large skillet to medium-high heat (375°F.). Lightly grease hot griddle. For each corn cake, pour scant 1/4 cup batter onto hot griddle, spreading batter to 4-inch diameter. Cook 1 to 3 minutes, turning when edges look cooked and bubbles begin to break on surface. Cook an additional 1 to 2 minutes or until golden brown.
  • 3 To serve, place 3 corn cakes on each individual plate. Top with sour cream, tomatoes and cilantro.
Tips  

Fresh corn kernels can be used in place of the frozen corn. One ear of corn yields 1/3 to 1/2 cup of kernels. Cook the corn on the cob, or remove corn kernels and cook them in 1/2 cup boiling water for 4 to 6 minutes, or until they are tender. Drain well.

To add more spice to these corn cakes, serve them with medium to hot salsa.

Serve these tasty veggie cakes with a fresh fruit salad and iced tea.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
(
Calories from Fat
80
)
Daily Value
Total Fat
9g
14%
(
Saturated Fat
4g
20%
)
Cholesterol
15mg
5%
Sodium
750mg
31%
Total Carbohydrate
50g
17%
(
Dietary Fiber
3g
12%
,
Sugars
14g
)
Protein
7g
Daily Value*:
Vitamin A
15%
15%
Vitamin C
20%
20%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 1 Fruit; 3 1/2 Other Carbohydrate; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet