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Ambrosia Parfaits

  • Prep 10 min
  • Total 10 min
  • Servings 4

Enjoy the pineapple, banana and mandarin orange flavors in these creamy yogurt-based treats. MORE + LESS -

Ingredients

1 1/2
cups vanilla fat-free yogurt
1
can (8 ounces) crushed pineapple in juice, drained
1
medium banana, sliced
1
can (11 ounces) mandarin orange segments in light syrup, drained
1/4
cup flaked coconut, toasted
4
strawberries, sliced

Steps

Hide Images
  • 1
    Mix yogurt and pineapple.
  • 2
    Spoon 2 tablespoons yogurt mixture into each of 4 parfait glasses; top with banana. Spoon 2 tablespoons yogurt mixture onto banana; top with orange segments. Spoon remaining yogurt mixture onto orange segments. Sprinkle with coconut. Garnish with strawberries.

Expert Tips

  • Treat someone special to breakfast in bed with this fruity parfait. Serve it with a bowl of steaming oatmeal, a cup of coffee or tea and the morning paper.
  • To toast coconut quickly in the microwave, spread it in a shallow microwavable bowl or pie plate. Microwave uncovered on High 1 minute to 1 minute 30 seconds, stirring every 30 seconds, until golden brown.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories from Fat
20
% Daily Value
% Daily Value*:
Vitamin A
6%
6%
Exchanges:
Free
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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