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Ambrosia Parfaits

  • Prep 10 min
  • Total 10 min
  • Servings 4
  • Pinterest
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  • Print
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Enjoy the pineapple, banana and mandarin orange flavors in these creamy yogurt-based treats. MORE + LESS -

Ingredients

1 1/2
cups vanilla fat-free yogurt
1
can (8 ounces) crushed pineapple in juice, drained
1
medium banana, sliced
1
can (11 ounces) mandarin orange segments in light syrup, drained
1/4
cup flaked coconut, toasted
4
strawberries, sliced

Steps

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  • 1
    Mix yogurt and pineapple.
  • 2
    Spoon 2 tablespoons yogurt mixture into each of 4 parfait glasses; top with banana. Spoon 2 tablespoons yogurt mixture onto banana; top with orange segments. Spoon remaining yogurt mixture onto orange segments. Sprinkle with coconut. Garnish with strawberries.

Expert Tips

Treat someone special to breakfast in bed with this fruity parfait. Serve it with a bowl of steaming oatmeal, a cup of coffee or tea and the morning paper.

To toast coconut quickly in the microwave, spread it in a shallow microwavable bowl or pie plate. Microwave uncovered on High 1 minute to 1 minute 30 seconds, stirring every 30 seconds, until golden brown.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories from Fat
20
% Daily Value
% Daily Value*:
Vitamin A
6%
6%
Exchanges:
Free
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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