MENU
  • Pinterest
    0
  • Print
    1
  • Save
    0
  • Facebook
    0
  • Email
    0

Berries with Warm Custard Sauce

  • Prep 5 min
  • Total 10 min
  • Servings 8

Stop and take another look! This quick-to-fix custard sauce isn’t one of the fat-laden recipes you might be used to seeing. In fact, it’s cholesterol free and fat free! ...MORE+ LESS-

Ingredients

1/2
cup sweetened applesauce
2/3
cup fat-free cholesterol-free egg product
1
teaspoon vanilla
1/4
teaspoon almond extract
1
egg white
2
pints berries

Steps

Hide Images
  • 1
    Mix all ingredients except berries in 2-quart heavy saucepan. Heat over low heat, stirring constantly, just until mixture is warm.
  • 2
    Beat with electric mixer on medium speed 10 minutes or until mixture is doubled in volume. Immediately serve over berries. Refrigerate any remaining sauce.

Expert Tips

  • Garnished with sprigs of fresh mint, this mouthwatering custard sauce makes an extra-special topping for ice cream, fruit salad, pound cake and angel food.
  • Add even more flavor by using a cinnamon-flavored applesauce instead of the regular.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
40
Calories from Fat
0
% Daily Value
Total Fat
0g
Saturated Fat
0g
Cholesterol
0mg
Sodium
35 mg
Potassium
135 mg
Total Carbohydrate
11 g
Dietary Fiber
5 g
Protein
3 g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
26%
26%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
1/2 Starch;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Comment