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Black Bean Enchilada Casserole

  • Prep 18 min
  • Total 30 min
  • Servings 7

Bake a colorful and great-tasting casserole that begs for a fiesta! MORE + LESS -

Ingredients

1
lb. lean ground beef
1
(1-oz.) pkg. Old El Paso™ Taco Seasoning Mix
2/3 cup water
1
tablespoon oil
1/2
cup chopped onion
2
garlic cloves, minced
1
can (15 oz) Progresso™ black beans, drained, rinsed
1
(10-oz.) can Old El Paso™ Enchilada Sauce
1
(4.5-oz.) can Old El Paso™ Chopped Green Chiles
1/3
cup sour cream
7
or 8 Old El Paso™ Flour Tortillas for Soft Tacos & Fajitas (from 10.5-oz. pkg.)
4
oz. (1 cup) shredded sharp Cheddar cheese
2
to 3 oz. crumbled chèvre (goat) cheese
1
cup Old El Paso™ Thick 'n Chunky Salsa
3
green onions, sliced

Steps

Hide Images
  • 1
    Heat oven to 400°F. Brown ground beef in large skillet over medium-high heat for 8 to 10 minutes or until thoroughly cooked, stirring frequently. Drain.
  • 2
    Add taco seasoning mix and water; mix well. Cook 2 to 4 minutes or until mixture is thickened, stirring occasionally.
  • 3
    Meanwhile, heat oil in medium saucepan over medium heat until hot. Add onion and garlic; cook and stir 3 to 4 minutes or until tender. Add beans, enchilada sauce and green chiles; mix well. Bring to a boil, stirring occasionally. Remove from heat. Stir in sour cream.
  • 4
    Spoon ground beef mixture down center of each tortilla. Roll up; place seam side down in ungreased 12x8-inch (2-quart) baking dish. Spoon bean and enchilada sauce mixture over filled tortillas. Sprinkle with cheeses.
  • 5
    Bake at 400°F. for 8 to 12 minutes or until cheeses are melted and casserole is thoroughly heated. Spoon salsa down center of casserole; sprinkle with green onions.
 

Nutrition Information

Nutrition Facts

Serving Size: 1/7 of Recipe
Calories
480
Calories from Fat
230
% Daily Value
Total Fat
26g
40%
Saturated Fat
12g
60%
Cholesterol
75mg
25%
Sodium
1430mg
60%
Total Carbohydrate
36g
12%
Dietary Fiber
3g
12%
Sugars
4g
Protein
25g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
8%
8%
Calcium
35%
35%
Iron
20%
20%
Exchanges:
2 1/2 Starch; 2 1/2 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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