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  • Prep 5 min
  • Total 5 min
  • Servings 2

Sweet pineapple juice and coconut rum bring tropical flavor to this creamy cocktail smoothie. MORE + LESS -

Ingredients

2/3
cup pineapple juice
1/3
cup coconut rum liqueur
1
bag (7.6 oz) Yoplait® Frozen Smoothie strawberry mango pineapple

Steps

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  • 1
    In blender, place pineapple juice, liqueur and contents of Yoplait® Frozen Smoothie bag. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping blender to scrape down sides as necessary, until smooth. Pour into glasses.

Expert Tips

  • For a drink without alcohol, omit liqueur and replace with 1/3 cup canned cream of coconut (not coconut milk).
  • Serve these tropical smoothies in plastic margarita glasses; top each with a mini paper umbrella.
  • Like a creamier version? Decrease the pineapple juice to 1/2 cup and add 1/4 cup milk.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
200
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
110mg
3%
Total Carbohydrate
25g
8%
Dietary Fiber
1g
5%
Sugars
19g
Protein
1g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
50%
50%
Calcium
4%
4%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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