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Chicken and Berry Salad

  • Prep 15 min
  • Total 15 min
  • Servings 3

You're 15 minutes away from a delicious chicken dinner salad packed with berries, salad greens and blue cheese. MORE + LESS -

Ingredients

1
package (6 oz) refrigerated grilled chicken strips, cut in half if necessary
5
cups bite-size pieces mixed salad greens
1
cup strawberry halves
1/2
cup blueberries
1/2
cup raspberries
1/4
cup honey-roasted peanuts
1/4
cup vinaigrette dressing
2
tablespoons crumbled blue cheese

Steps

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  • 1
    In large bowl, toss all ingredients.

Expert Tips

  • If you prefer a fruitier flavor, you can use raspberry vinaigrette in place of regular vinaigrette. The salad, however, will have pink overtones.
  • Summer is a great time to use all the different varieties of garden greens. If you're looking to save time, though, use 5 cups from a purchased bag of torn mixed greens.
  • Blue cheese lovers will want to add more blue cheese to this salad. Sprinkle crumbled cheese over the top before serving.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
270
Calories from Fat
90
% Daily Value
Total Fat
11g
16%
Saturated Fat
3g
14%
Trans Fat
0g
Cholesterol
40mg
14%
Sodium
980mg
41%
Potassium
520mg
15%
Total Carbohydrate
24g
8%
Dietary Fiber
6g
25%
Sugars
12g
Protein
19g
% Daily Value*:
Vitamin A
90%
90%
Vitamin C
90%
90%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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