MENU
  • Pinterest
    3
  • Print
    1
  • Save
    333
  • Facebook
    0
  • Email
    1

Chicken Taco Salad with Avocado

  • Prep 25 min
  • Total 0 min
  • Servings 4

Chicken breast strips stand in for beef in an easy taco salad. MORE + LESS -

Ingredients

1
tablespoon oil
3/4
lb. chicken breast strips for stir-frying
1
medium onion, sliced, separated into rings
2
tablespoons Old El Paso™ Taco Seasoning Mix (from 1-oz. pkg.)
3/4
cup water
4
cups shredded lettuce
2
oz. (1/2 cup) shredded Cheddar cheese
1/4
cup sliced ripe olives
1
medium avocado, peeled, pitted and sliced or diced
1/2
cup sour cream
1/4
cup Old El Paso™ Salsa

Steps

Hide Images
  • 1
    Heat oil in large skillet or wok over medium-high heat until hot. Add chicken strips and onion; cook and stir 4 to 6 minutes or until chicken is no longer pink. Add seasoning mix and water; cook and stir about 6 minutes or until sauce is bubbly and thickened. Remove from heat.
  • 2
    Line 4 salad bowls or plates with lettuce. Spoon chicken mixture onto lettuce. Top with cheese, olives and avocado. Garnish with sour cream and salsa.
 

Nutrition Information

Nutrition Facts

Serving Size: 1/4 of Recipe
Calories
380
Calories from Fat
230
% Daily Value
Total Fat
25g
38%
Saturated Fat
9g
45%
Cholesterol
80mg
27%
Sodium
760mg
32%
Total Carbohydrate
14g
5%
Dietary Fiber
4g
16%
Sugars
5g
Protein
25g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
10%
10%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
1/2 Starch; 1 Vegetable; 3 Very Lean Meat; 4 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Comment