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Corn and Olive Spread

  • Prep 20 min
  • Total 1 hr 20 min
  • Servings 32
  • Pinterest
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  • Print
    23
  • Save
    275
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    9

Whip up a creamy spread that boasts a peppy flavor and color. MORE + LESS -

Ingredients

2
packages (8 oz each) cream cheese, softened
1
package (1 oz) ranch dressing and seasoning mix (milk recipe)
2
cans (4 1/4 oz each) chopped ripe olives, drained
1
can (11 oz) whole kernel sweet corn, drained
1
can (4.5 oz) Old El Paso™ chopped green chiles, drained
1
medium red bell pepper, chopped (1 cup)
Bagel chips or tortilla chips

Steps

Hide Images
  • 1
    In large bowl, beat cream cheese and dressing mix with electric mixer on medium speed until smooth. Stir in remaining ingredients except bagel chips.
  • 2
    Cover; refrigerate 1 to 2 hours to blend flavors. Serve with bagel chips.

Expert Tips

Need only a little spread? This recipe can be easily cut in half. Mix 4 teaspoons of the dressing mix with one package of cream cheese.

Omit the bell pepper, and use an 11-ounce can of that has red and green bell pepper pieces already in the can!

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
130
Calories from Fat
80
% Daily Value
Total Fat
9g
14%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
280mg
12%
Potassium
65mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
10%
10%
Calcium
2%
2%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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