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Deli Beef and Bean Tossed Salad

  • Prep 10 min
  • Total 10 min
  • Servings 6

Rely on the deli for salad fixin's that toss into a 10-minute taste sensation. MORE + LESS -

Ingredients

1
bag (10 ounces) mixed salad greens
1
pint (2 cups) deli three-bean salad or 1 can (15 to 17 ounces) three-bean salad, chilled
1/4
pound cooked deli roast beef, cut into julienne strips (3/4 cup)
1
cup shredded Cheddar or Swiss cheese (4 ounces)
12
cherry tomatoes, cut in half

Steps

Hide Images
  • 1
    In large bowl, toss all ingredients lightly to mix.

Expert Tips

  • You can use deli or leftover cooked ham instead of the beef.
  • To reduce the fat to 10 grams and the calories to 160 per serving, use reduced-fat cheese and use turkey instead of the beef.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
135
% Daily Value
Total Fat
15g
0%
Saturated Fat
5g
0%
Cholesterol
35mg
0%
Sodium
310mg
0%
Total Carbohydrate
8g
0%
Dietary Fiber
3g
0%
Protein
13g
% Daily Value*:
Vitamin A
42%
42%
Vitamin C
28%
28%
Calcium
14%
14%
Iron
12%
12%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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