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Easy Ham and Navy Bean Soup

  • Prep 35 min
  • Total 35 min
  • Servings 6

Try this easy hearty soup made with ham, navy beans and veggies. Add crusty bread or a salad, and dinner is ready in about half an hour! MORE + LESS -

Ingredients

2
cans (15 oz each) navy or great northern beans, drained, rinsed
1 1/2
cups diced cooked ham
1
medium onion, chopped (1/2 cup)
1/2
cup chopped carrots
1/2
cup chopped celery
1 1/2
teaspoons Tuscan seasoning
1
carton (32 oz) Progresso™ reduced sodium chicken broth

Steps

Hide Images
  • 1
    In 3-quart saucepan, mash 1 can of the beans with fork or potato masher. Stir in remaining can of beans and remaining ingredients.
  • 2
    Heat to boiling; reduce heat to low, and simmer 25 to 30 minutes or until vegetables are tender.

Expert Tips

  • Try using chopped cooked chicken in place of the ham.
  • One teaspoon Italian seasoning can be substituted for the Tuscan seasoning.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
210
Calories from Fat
30
% Daily Value
Total Fat
3 1/2g
5%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
1350mg
56%
Potassium
760mg
22%
Total Carbohydrate
28g
9%
Dietary Fiber
7g
27%
Sugars
2g
Protein
18g
% Daily Value*:
Vitamin A
35%
35%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
25%
25%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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