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Easy Hamburger Stew

  • Prep 30 min
  • Total 30 min
  • Servings 4

Vegetables provide a simple addition to this hearty and flavorful beef stew made ready for dinner in just 30 minutes! MORE + LESS -

Ingredients

1
lb. lean ground beef
1
medium onion, chopped
2
cups frozen seasoned chunky-style hash-brown potatoes (from 28-oz. pkg.)
2
cups frozen cut green beans
1
(11-oz.) can whole kernel corn, red and green peppers
1
(10 3/4-oz.) can condensed tomato soup
1
(14-oz.) can ready-to-serve beef broth
1
teaspoon garlic-pepper blend

Steps

Hide Images
  • 1
    In large saucepan or Dutch oven, cook ground beef and onion over medium-high heat until beef is thoroughly cooked, stirring frequently. Drain.
  • 2
    Add all remaining ingredients; mix well. Bring to a boil. Reduce heat; cover and simmer 10 minutes or until thoroughly heated, stirring occasionally.

Expert Tips

  • Cubed, frozen hash-brown potatoes can be used in place of chunky-style frozen, seasoned hash-brown potatoes.
  • Save prep time by chopping several onions at once in the food processor. Package them into 1/2-cup amounts and freeze them for later recipes. In this stew, cook the frozen chopped onion directly with the ground beef.
  • Pass grated or shredded Parmesan cheese for sprinkling over steaming bowls of stew.

Nutrition Information

Nutrition Facts

Serving Size: 1 1/2 Cups
Calories
460
Calories from Fat
180
% Daily Value
Total Fat
20g
31%
Saturated Fat
7g
35%
Cholesterol
70mg
23%
Sodium
1640mg
68%
Total Carbohydrate
44g
15%
Dietary Fiber
5g
20%
Sugars
11g
Protein
27g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
60%
60%
Calcium
6%
6%
Iron
25%
25%
Exchanges:
1 1/2 Starch; 1 Fruit; 2 1/2 Other Carbohydrate; 1 Vegetable; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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