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Easy Pork Fried Rice

  • Prep 10 min
  • Total 20 min
  • Servings 4
  • Pinterest
    43
  • Print
    438
  • Save
    8K
  • Facebook
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  • Email
    23

Dinner couldn't be easier than this colorful Asian-flavored pork fried rice. MORE + LESS -

Ingredients

1
tablespoon vegetable oil
8
medium green onions, sliced (1/2 cup)
1
clove garlic, finely chopped
1 1/2
cups water
1/2
cup barbecue sauce
1
tablespoon soy sauce
1
cup frozen mixed vegetables
2
cups uncooked instant rice
1
barbecued pork tenderloin, cooked and cubed

Steps

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  • 1
    Heat oil in 10-inch skillet over medium-high heat. Cook onions and garlic in oil about 2 minutes, stirring occasionally, until onions are crisp-tender.
  • 2
    Stir in water, barbecue sauce, soy sauce and vegetables. Heat to boiling; remove from heat. Stir in rice and pork. Cover and let stand about 5 minutes or until liquid is absorbed.

Expert Tips

Make it your way! Use your favorite veggie and switch out the pork with shrimp or chicken.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
360
Calories from Fat
55
% Daily Value
Total Fat
6 g
Saturated Fat
1 g
Cholesterol
25 mg
Sodium
570 mg
Potassium
920 mg
Total Carbohydrate
62 g
Dietary Fiber
2 g
Protein
15 g
% Daily Value*:
Vitamin A
18%
18%
Vitamin C
12%
12%
Calcium
6%
6%
Iron
22%
22%
Exchanges:
4 Starch; 2 Vegetable; 1 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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