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    8

Easy Ranchero Beans

  • Prep 15 min
  • Total 20 min
  • Servings 6
  • Pinterest
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    8

These amazingly easy beans are filling and fresh--a perfect side to any main dish. MORE + LESS -

Ingredients

1
tablespoon vegetable oil
1
large onion, chopped (about 1 cup)
2
medium tomatoes, chopped
2
cloves garlic, chopped
1
teaspoon salt
2
tablespoons lime juice
1
jalapeño chile, chopped
1
can (16 oz) Old El Paso™ refried beans
1
can (15 oz) Progresso™ black beans, drained, rinsed
1
cup roughly chopped fresh cilantro
Cooked rice or tortilla chips, as desired
1/2
cup crumbled queso fresco cheese, if desired

Steps

Hide Images
  • 1
    In 4-quart saucepan or Dutch oven, heat vegetable oil over medium-high heat. Add onion; cook until starting to soften. Stir in tomatoes and garlic, cooking until tomatoes release their juices. Stir in salt, lime juice, chile and beans. Cook until mixture comes to a simmer. Stir in cilantro; continue to simmer 5 minutes.
  • 2
    Serve beans with rice or as a dip for tortilla chips. Top with cheese.

Expert Tips

These beans are also amazing as a dip for tortilla chips.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Calories from Fat
35
% Daily Value
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
830mg
35%
Potassium
160mg
5%
Total Carbohydrate
22g
7%
Dietary Fiber
6g
25%
Sugars
2g
Protein
6g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
10%
10%
Calcium
4%
4%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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