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Easy Taco Bean Dip

Easy Taco Bean Dip
  • Prep 15 min
  • Total 15 min
  • Servings 56

This quick and easy dip will be your family’s new favorite go-to bean dip with cheesy goodness, taco meat, beans and salsa. ...MORE+ LESS-

Ingredients

1
lb lean (at least 80%) ground beef
1
package (1 oz) Old El Paso™ taco seasoning mix
1
can (16 oz) Old El Paso™ refried beans
1
can (4.5 oz) Old El Paso™ chopped green chiles
1/2
cup Old El Paso™ Thick ‘n Chunky salsa (any variety)
1 1/2
cups shredded Mexican cheese blend (6 oz)
Tortilla chips, as desired
Make it FRESH toppings, as desired (see below)

Steps

Hide Images
  • 1
    In 10-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked; drain. Sprinkle with taco seasoning mix. Cook until beef is coated with seasoning, stirring occasionally.
  • 2
    Add beans, chiles, salsa and cheese. Cook over medium-high heat 4 to 5 minutes, stirring frequently, until thoroughly heated. Serve immediately with tortilla chips and Make it FRESH toppings.

Expert Tips

  • Ideas for Make it FRESH toppings: diced tomatoes, avocado, sliced green onions, sour cream
  • In a pinch, substitute Cheddar cheese or Monterey Jack for Mexican cheese blend.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
35
Calories from Fat
20
% Daily Value
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
115mg
5%
Potassium
20mg
1%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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