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Fiesta Chicken Quesadillas

  • Prep 20 min
  • Total 20 min
  • Servings 2

Make an entree for two in 20 minutes! Fast-to-fix quesadillas are bursting with chicken, peppers and cheese. MORE + LESS -

Ingredients

4
(8-inch) fat-free flour tortillas
Cooking spray
1
cup chopped cooked chicken
1/2
cup thin red bell pepper strips
1/4
cup thin green bell pepper strips
1/2
cup shredded reduced-fat sharp Cheddar cheese (2 oz)
1
tablespoon sliced green onion (1 medium)
1/2
cup Old El Paso™ Thick 'n Chunky salsa

Steps

Hide Images
  • 1
    Heat oven to 450°F. Line 15x10x1-inch pan with foil. Spray both sides of each tortilla lightly with cooking spray. Place 2 tortillas on foil-lined pan. Sprinkle each with half of the chicken, bell pepper strips, cheese and green onion. Top with remaining 2 tortillas.
  • 2
    Bake 3 to 5 minutes or until light brown and crisp. Cut into wedges; serve with salsa.

Expert Tips

  • For a healthy twist, make this quesadilla with cooked turkey, and spinach tortilla.
  • Looking to serve more than two? This recipe is easily doubled or tripled.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
550
Calories from Fat
110
% Daily Value
Total Fat
12g
19%
Saturated Fat
4g
19%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
1710mg
71%
Potassium
250mg
7%
Total Carbohydrate
73g
24%
Dietary Fiber
7g
27%
Sugars
4g
Protein
37g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
35%
35%
Calcium
35%
35%
Iron
25%
25%
Exchanges:
3 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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