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Gluten-Free Chilling Jack-o'-Lantern Smoothies

  • Prep 15 min
  • Total 15 min
  • Servings 4
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Pumpkin faces creatively “carved” with chocolate make this beverage a big hit! MORE + LESS -

Ingredients

1
tablespoon semisweet chocolate chips
4
plastic cups (8 to 9 oz each)
3
containers (6 oz each) Yoplait® Original yogurt orange crème or harvest peach
1/4
cup frozen (thawed) orange juice concentrate
1
can (11 oz) mandarin orange segments, chilled, drained
1
banana, sliced

Steps

Hide Images
  • 1
    In small microwavable bowl, melt chocolate chips on High for 1 minute or until melted. With tip of knife, spread chocolate on inside of each plastic cup to resemble eyes, nose and mouth of jack-o’-lantern. Repeat with 3 more cups. Refrigerate 5 minutes or until chocolate is set.
  • 2
    Meanwhile, in blender container, place all remaining ingredients; cover and blend until smooth. Pour into chocolate painted cups.

Expert Tips

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

It works best to place the cup on its side when painting the face.

Serve with a green straw to resemble a pumpkin stem or garnish with a mint leaf.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
230
Calories from Fat
20
% Daily Value
Total Fat
2 1/2g
4%
Saturated Fat
1 1/2g
6%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
75mg
3%
Potassium
290mg
8%
Total Carbohydrate
46g
15%
Dietary Fiber
1g
6%
Sugars
37g
Protein
5g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
70%
70%
Calcium
15%
15%
Iron
2%
2%
Exchanges:
0 Starch; 1/2 Fruit; 2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

© 2017 ®/TM General Mills All Rights Reserved

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