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Gluten-Free Spicy Asian Roasted Kale

Gluten-Free Spicy Asian Roasted Kale
  • Prep 15 min
  • Total 35 min
  • Servings 4

Sriracha sauce and soy sauce combined with kale create a flavorful side dish. ...MORE+ LESS-

Ingredients

2
bunches (8 oz each) fresh kale, thick stems removed, cut crosswise into 1-inch strips (12 cups)
1
tablespoon toasted sesame oil
4
teaspoons rice vinegar
4
teaspoons honey
1 1/2
teaspoons gluten-free reduced-sodium soy sauce
1 1/2
teaspoons Sriracha sauce

Steps

Hide Images
  • 1
    Heat oven to 425°F. Wash and thoroughly dry kale strips; set aside. In small bowl, beat remaining ingredients with whisk.
  • 2
    Place half of kale in large bowl; drizzle with half of oil mixture. Toss to coat kale. Add remaining kale, and drizzle with remaining oil mixture; toss to thoroughly coat. Place kale on ungreased large cookie sheet with sides (pan will be full).
  • 3
    Roast in oven 15 to 20 minutes, stirring every 5 minutes, until edges of leaves are crispy. Serve immediately.

Expert Tips

  • Serve this spicy side dish with salmon and brown rice.
  • Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
100
Calories from Fat
40
% Daily Value
Total Fat
4g
6%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
520mg
15%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
9%
Sugars
2g
Protein
4g
% Daily Value*:
Vitamin A
350%
350%
Vitamin C
120%
120%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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