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Gluten-Free Strawberry Kiwi Smoothie

  • Prep 10 min
  • Total 10 min
  • Servings 2

Looking for a refreshing drink using Yoplait® strawberry yogurt? Then check out this fruit smoothie that’s ready in just 10 minutes. MORE + LESS -

Ingredients

1
small apple, peeled, cut into chunks
1
kiwifruit, peeled, cut into chunks
4
medium fresh strawberries
1
container (6 oz) Yoplait® 99% Fat Free creamy strawberry yogurt
1/3
cup apple juice

Steps

Hide Images
  • 1
    In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • 2
    Pour into 2 glasses. Serve immediately.

Expert Tips

  • Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
  • Three fruits plus low-fat yogurt make a tasty, energy-boosting drink for busy mornings, or any other time you need a quick pick-me-up. Keep strawberries fresh and flavorful by washing them gently just before you hull them.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
170
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
45mg
2%
Potassium
390mg
11%
Total Carbohydrate
37g
12%
Dietary Fiber
2g
10%
Sugars
29g
Protein
3g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
90%
90%
Calcium
10%
10%
Iron
0%
0%
Exchanges:
1 Starch; 1 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

© 2017 ®/TM General Mills All Rights Reserved

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