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Herb-Marinated Grilled Halibut

Herb-Marinated Grilled Halibut
  • Prep 30 min
  • Total 30 min
  • Servings 4

Herbs provide an aromatic flavor to grilled halibut - wonderful seafood dinner ready in 30 minutes. ...MORE+ LESS-

Ingredients

2
tablespoons finely chopped fresh herbs (such as basil, tarragon and/or dill)
2
tablespoons fresh lemon juice
1/2
teaspoon olive oil
2
garlic cloves, minced
4
(4-oz.) halibut steaks
1/4
teaspoon salt
1/4
teaspoon coarse ground black pepper

Steps

Hide Images
  • 1
    In small bowl, combine herbs, lemon juice, oil and garlic; mix well. Place halibut on large plate. Sprinkle fish with salt and pepper; spoon herb mixture over fish. Let stand at room temperature for 15 minutes to marinate.
  • 2
    Meanwhile, heat grill.When ready to grill, place fish on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 12 minutes or until fish flakes easily with fork, turning once. If desired, sprinkle fish with additional chopped fresh herbs before serving.

Expert Tips

  • Fresh herbs add pizzazz to a mild-flavored fish like halibut. To further heighten their impact, save the herb stems after chopping the leaves, and lay the stems on the hot coals.
  • To broil halibut, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
120
Calories from Fat
25
% Daily Value
Total Fat
3g
5%
Saturated Fat
0g
0%
Cholesterol
35mg
12%
Sodium
95mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
3 1/2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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