MENU
  • Pinterest
    1
  • Print
    5
  • Save
    14
  • Facebook
    0
  • Email
    0

Hungry Girl's Creamy Crunch Peanut Butter Parfait

  • Prep 15 min
  • Total 15 min
  • Servings 1

MultiGrain Cheerios™ Peanut Butter cereal makes a cameo in this Hungry Girl recipe. ...MORE+ LESS-

Ingredients

2
teaspoons reduced-fat peanut butter, room temperature
1
sugar-free vanilla pudding cup with 60 calories or less (3.5 to 4 oz)
1/4
cup frozen (thawed) fat-free whipped topping
1/2
cup chopped strawberries
1/2
cup MultiGrain Cheerios™ Peanut Butter cereal

Steps

Hide Images
  • 1
    In medium bowl, thoroughly mix peanut butter into pudding. Fold in whipped topping; reserve 1 tablespoon mixture for garnish. Reserve 1 teaspoon strawberries for garnish.
  • 2
    In tall glass, layer half each of remaining strawberries, peanut butter mixture and cereal. Repeat layering.
  • 3
    Top with reserved peanut butter mixture and strawberries.
 

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
80
% Daily Value
Total Fat
9g
14%
Saturated Fat
2 1/2g
14%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
270mg
8%
Total Carbohydrate
44g
15%
Dietary Fiber
5g
21%
Sugars
14g
Protein
5g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
90%
90%
Calcium
40%
40%
Iron
35%
35%
Exchanges:
1/2 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Comment