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Italian Vegetable and Asiago Bow-Ties

  • Prep 30 min
  • Total 30 min
  • Servings 4

"When in Rome..." Or even when you're not, enjoy a flavorful Italian veggie-pasta dish. MORE + LESS -

Ingredients

3
cups uncooked farfalle (bow-tie) pasta (6 ounces)
1/2
cup water
4
ounces green beans, cut into 2-inch pieces (2 cups)
1
tablespoon olive or vegetable oil
6
ounces whole mushrooms, cut into fourths (2 cups)
1
medium zucchini, cut lengthwise into eighths, then into 1-inch pieces
1
medium yellow onion, cut into 1/4-inch wedges
2
cloves garlic, finely chopped
2
tablespoons chopped fresh or 2 teaspoons dried oregano leaves
3/4
teaspoon salt
4
ounces cherry tomatoes, cut in half
1/2
cup shredded Asiago or Parmesan cheese (2 ounces)

Steps

Hide Images
  • 1
    Cook and drain pasta as directed on package.
  • 2
    Meanwhile, in 10-inch nonstick skillet, heat water to boiling. Add beans; boil uncovered 5 minutes. Cover and boil 2 to 4 minutes or until crisp-tender. Drain; set aside.
  • 3
    In same skillet, heat oil over medium-high heat. Cook mushrooms, zucchini, onion, garlic, oregano and salt in oil about 7 minutes, stirring frequently, until onion is tender.
  • 4
    Stir in tomatoes and beans; heat until hot. Serve vegetable mixture over pasta. Sprinkle with cheese.

Expert Tips

  • Serve with a Caesar salad, hot crusty French bread and fresh fruit.
  • Asiago cheese is a very hard Italian cheese that can easily be shredded or grated. It has a pungent, sharp flavor.
  • For a meat-lovers version, stir thinly sliced, fully cooked, spicy smoked sausage links into the skillet mixture; heat through.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
420
Calories from Fat
70
% Daily Value
Total Fat
8g
0%
Saturated Fat
3g
0%
Cholesterol
10mg
0%
Sodium
640mg
0%
Total Carbohydrate
75g
0%
Dietary Fiber
6g
0%
Protein
18g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
12%
12%
Calcium
18%
18%
Iron
24%
24%
Exchanges:
4 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 3 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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