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  • Prep 40 min
  • Total 1 hr 15 min
  • Servings 5

Garlic, chilies and peanuts combine to give this dish a robust flavor. MORE + LESS -

Ingredients

1
pound beef flank or boneless sirloin steak
1
teaspoon vegetable oil
2
teaspoons cornstarch
1/8
teaspoon white pepper
2
tablespoons vegetable oil
2
hot green chilies, seeded and cut into very thin slices
2
medium green onions, cut diagonally into 1-inch pieces
1
medium red bell pepper, cut into 3/4-inch squares
2
garlic cloves, finely chopped
1
teaspoon finely chopped gingerroot
2
tablespoons Chinese brown sauce
1/2
cup diced canned bamboo shoots
1
teaspoon sugar
1/2
cup peanuts

Steps

Hide Images
  • 1
    Remove fat from beef. Cut beef into 3/4-inch cubes. Toss beef, 1 teaspoon oil, the cornstarch and white pepper in medium glass or plastic bowl. Cover and refrigerate 30 minutes.
  • 2
    Heat wok or 12-inch skillet over high heat. Add 1 tablespoon of the 2 tablespoons oil; rotate wok to coat side. Add beef; stir-fry about 2 minutes or until beef is brown. Remove beef from wok.
  • 3
    Add remaining 1 tablespoon oil; rotate wok to coat side. Add chilies, onions, bell pepper, garlic, gingerroot, brown sauce, bamboo shoots and sugar; stir fry 1 minute. Add beef; heat through. Sprinkle with peanuts.

Expert Tips

  • Hot stuff! Wear rubber or plastic gloves when seeding and slicing chili peppers to protect your skin from the oils that naturally occur in chilies.
  • Bored with plain white rice? Serve this stir-fry over brown rice or couscous.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
285
Calories from Fat
160
% Daily Value
Total Fat
18 g
Saturated Fat
4 g
Cholesterol
50 mg
Sodium
190 mg
Potassium
500 mg
Total Carbohydrate
9 g
Dietary Fiber
2 g
Protein
24 g
% Daily Value*:
Vitamin A
32%
32%
Vitamin C
74%
74%
Calcium
2%
2%
Iron
14%
14%
Exchanges:
2 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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