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Layered Chicken-Black Bean Enchiladas

  • Prep 25 min
  • Total 1 hr 15 min
  • Servings 6
  • Pinterest
    58
  • Print
    392
  • Save
    1K
  • Facebook
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Luscious layers of tortillas, chicken, cheese and sauce create a mouthwatering Mexican main course. MORE + LESS -

Ingredients

2
cups chopped deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
2
tablespoons chopped fresh cilantro
1
can (15 oz) Progresso™ black beans, drained, rinsed
1
can (4.5 oz) Old El Paso™ chopped green chiles, undrained
1
can (10 oz) Old El Paso™ enchilada sauce
8
corn tortillas (5 or 6 inch)
1 1/2
cups shredded Colby-Monterey Jack cheese blend (6 oz)
1
container (8 oz) sour cream

Steps

Hide Images
  • 1
    Heat oven to 375°F. Spray 11x7-inch (2-quart) glass baking dish with cooking spray. In medium bowl, mix chicken, cilantro, black beans and chiles.
  • 2
    Spread 2 tablespoons of the enchilada sauce in bottom of baking dish. Place 4 tortillas over sauce, overlapping as necessary. Spoon half of the chicken mixture over tortillas; sprinkle with 1/2 cup of the cheese. Spoon half of the remaining enchilada sauce and half of the sour cream randomly over cheese. Repeat with remaining tortillas, chicken mixture, 1/2 cup cheese, the enchilada sauce and sour cream.
  • 3
    Cover with foil. Bake 30 to 35 minutes or until hot. Sprinkle with remaining 1/2 cup cheese. Bake uncovered 5 minutes longer or until cheese is melted. Let stand 10 minutes before serving.

Expert Tips

Not a fan of black beans? Use a 15-ounce can of Progresso® pinto beans instead.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
440
Calories from Fat
190
% Daily Value
Total Fat
21g
33%
Saturated Fat
11g
57%
Trans Fat
1/2g
Cholesterol
90mg
31%
Sodium
730mg
30%
Potassium
440mg
13%
Total Carbohydrate
35g
12%
Dietary Fiber
5g
22%
Sugars
5g
Protein
28g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
4%
4%
Calcium
35%
35%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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