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Mint Chocolate Chip Ice Cream Sandwich

  • Prep 5 min
  • Total 0 min
  • Servings 1
  • Pinterest
    41
  • Print
    84
  • Save
    126
  • Facebook
    6
  • Email
    7

Ingredients

1
Fiber One™ 90 calorie mint fudge brownie
2
tbsp. mint fat-free frozen yogurt, slightly softened
1
tsp. light chocolate-flavor syrup

Steps

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  • 1
    Cut brownie diagonally into 2 triangles. Scoop froyo in between the triangles and freeze sandwich for 15 minutes. Top with chocolate syrup.

Expert Tips

Crème de la Crème

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
140
Calories from Fat
30
% Daily Value
Total Fat
3g
5%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
115mg
5%
Potassium
55mg
2%
Total Carbohydrate
25g
8%
Dietary Fiber
5g
20%
Sugars
14g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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