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Old-Fashioned Oven Beef Stew

  • Prep 15 min
  • Total 4 hr 15 min
  • Servings 6

You can get down-home beef stew into the oven within 15 minutes. It then conveniently bakes unattended for hours. MORE + LESS -

Ingredients

1 1/2
lb beef stew meat
3
tablespoons Gold Medal™ all-purpose flour
2
bags (1 lb each) frozen vegetables for stew
1
can (14.5 oz) Muir Glen™ diced tomatoes, undrained
2
cans (10 oz each) condensed beef consommé
1
tablespoon sugar
1/8
teaspoon pepper
2
dried bay leaves

Steps

Hide Images
  • 1
    Heat oven to 325°F. In 5-quart Dutch oven or 13x9-inch (3-quart) glass baking dish, toss beef with flour. Add frozen vegetables.
  • 2
    In large bowl, mix remaining ingredients. Pour over beef and vegetables; gently stir until mixed.
  • 3
    Cover; bake 3 hours 30 minutes to 4 hours or until beef is tender. Remove bay leaves before serving.

Expert Tips

  • If you'd like to reduce the fat in this recipe, use sirloin steak cubes instead of stew meat.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
340
Calories from Fat
130
% Daily Value
Total Fat
14g
22%
Saturated Fat
5g
26%
Trans Fat
1/2g
Cholesterol
65mg
22%
Sodium
600mg
25%
Potassium
920mg
26%
Total Carbohydrate
29g
10%
Dietary Fiber
4g
16%
Sugars
7g
Protein
25g
% Daily Value*:
Vitamin A
90%
90%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
  • 2010 © and ®/™ of Small Planet Foods, Inc.

© 2017 ®/TM General Mills All Rights Reserved

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