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    8

Orange Glazed Carrots and Sugar Snap Peas

  • Prep 15 min
  • Total 15 min
  • Servings 6

File this one under “24-carat side dishes”—with carrots and sugar snap peas glazed in a sweet orange marmalade—prepared in only 15 minutes! MORE + LESS -

Ingredients

2
cups ready-to-eat baby-cut carrots
1
cup frozen sugar snap peas
3
tablespoons orange marmalade
1/2
teaspoon seasoned salt
1/4
teaspoon ground ginger
Dash pepper

Steps

Hide Images
  • 1
    In 2-quart saucepan, heat 1 cup water to boiling. Add carrots; return to boiling. Reduce heat to low; cover and simmer 8 to 10 minutes, adding sugar snap peas during last 5 minutes of cooking, until carrots are tender. Drain; return to saucepan.
  • 2
    Stir in marmalade, seasoned salt, ginger and pepper. Cook and stir over medium heat until marmalade is melted and vegetables are glazed.

Expert Tips

  • Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
70
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
7%
Potassium
220mg
6%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
9%
Sugars
9g
Protein
1g
% Daily Value*:
Vitamin A
170%
170%
Vitamin C
8%
8%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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