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Paleo Gluten-Free Fish Tacos with Mango Salsa

  • Prep 30 min
  • Total 45 min
  • Servings 4
  • Pinterest
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  • Save
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Sweet and spicy mango salsa and salmon fill these flavorful Paleo-friendly tacos. MORE + LESS -

Ingredients

Mango Salsa

2
cups diced mango
1
tablespoon grated gingerroot
1/4
cup fresh mint leaves, chopped
1/4
cup fresh cilantro, chopped
1
tablespoon chopped fresh jalapeño chile
2
tablespoons lime juice
1/4
teaspoon salt

Tacos

12
oz skin-on salmon (2 or 3 fillets)
1
tablespoon olive oil
1/2
teaspoon salt
2
cups shredded cabbage
1/2
cup thinly sliced red onion
8
large romaine lettuce leaves, rib ends removed to create lettuce leaf taco shells

Steps

Hide Images
  • 1
    Heat gas or charcoal grill.
  • 2
    In medium bowl, toss Mango Salsa ingredients. Set aside.
  • 3
    Rub salmon with olive oil and 1/2 teaspoon salt. Place salmon on grill over medium heat, skin side down. Cover grill; cook 11 to 15 minutes or until fish flakes easily with fork. Transfer to plate to cool slightly, then remove skin; flake fish with fork, and set aside.
  • 4
    To assemble, divide fish, cabbage, onion and salsa evenly among lettuce leaf taco shells. Serve immediately.

Expert Tips

The salmon can also be baked in the oven. Bake on cooking parchment paper-lined baking pan with sides at 375°F 10 to 15 minutes or until salmon flakes with a fork.

Serve these tacos with our Paleo-Friendly tortillas instead of lettuce leaves.

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
230
Calories from Fat
80
% Daily Value
Total Fat
9g
14%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
40mg
14%
Sodium
490mg
20%
Potassium
690mg
20%
Total Carbohydrate
19g
6%
Dietary Fiber
4g
15%
Sugars
14g
Protein
18g
% Daily Value*:
Vitamin A
120%
120%
Vitamin C
45%
45%
Calcium
6%
6%
Iron
8%
8%
Exchanges:
0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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