MENU
  • Pinterest
    0
  • Print
    0
  • Save
    13
  • Facebook
    0
  • Email
    1

Peach Melba Sundaes

  • Prep 35 min
  • Total 35 min
  • Servings 4

Escoffier, the famous 19th-century French chef, created this combination of ice cream with peaches and raspberry sauce to honor the opera star, Nellie Melba. MORE + LESS -

Ingredients

4
medium peaches, peeled, sliced*
1
tablespoon sugar
2
tablespoons almond-flavored liqueur or 1/2 teaspoon almond extract
1
(10-oz.) pkg. frozen red raspberries in light syrup, thawed
2
teaspoons cornstarch
1
teaspoon sugar
1
pint (2 cups) low-fat vanilla ice cream
2
tablespoons sliced almonds, toasted, if desired

Steps

Hide Images
  • 1
    Place peach slices in shallow dish. Add 1 tablespoon sugar and 1 tablespoon of the liqueur or 1/4 teaspoon extract; toss to mix well. Set aside.
  • 2
    Place strainer over small saucepan.** Pour raspberries with syrup into strainer. Press with back of spoon through strainer to remove seeds; discard seeds.
  • 3
    Stir in remaining liqueur or extract, cornstarch and 1 teaspoon sugar until well blended. Bring to a boil over medium heat, stirring constantly until thickened. Cool 10 minutes or until slightly cooled.
  • 4
    To serve, scoop ice cream into shallow dessert dishes. Top each with peach slices and raspberry sauce. Sprinkle with almonds.

Expert Tips

  • *To easily peel peaches, dip in boiling water for 30 seconds. **To prepare sauce in microwave, place strained raspberries in glass measuring cup. Stir in remaining liqueur or extract, cornstarch and 1 teaspoon sugar. Microwave on HIGH for 2 to 3 minutes or until thickened, stirring once or twice.

Nutrition Information

Nutrition Facts

Serving Size: 1 serving
Calories
320
Calories from Fat
35
% Daily Value
Total Fat
4g
6%
Saturated Fat
1g
5%
Cholesterol
20mg
7%
Sodium
50mg
2%
Total Carbohydrate
63g
21%
Dietary Fiber
5g
20%
Sugars
42g
Protein
8g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
20%
20%
Calcium
20%
20%
Iron
4%
4%
Exchanges:
3 Starch; 1 Fruit; 4 Other Carbohydrate; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Comment