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Pepper Jack-Artichoke Dip

  • Prep 15 min
  • Total 30 min
  • Servings 28

Artichoke hearts and pepper Jack cheese lend a sophisticated palate to this quickly prepared dip served hot from the oven. MORE + LESS -

Ingredients

2
cans (14 oz each) quartered artichoke hearts, drained, chopped
1
cup mayonnaise
10
oz pepper Jack cheese, shredded (2 1/2 cups)
1/4
cup Progresso™ Italian-style bread crumbs
Red bell pepper, chopped, if desired
Chopped parsley
8
oz melba toast rounds (about 64)

Steps

Hide Images
  • 1
    Heat oven to 400°F. In medium bowl, mix artichokes, mayonnaise and 2 cups of the cheese. Spread mixture in ungreased 13x9-inch (3-quart) glass baking dish.
  • 2
    In small bowl, mix remaining 1/2 cup cheese and the bread crumbs; sprinkle over artichoke mixture.
  • 3
    Bake 10 to 12 minutes or until thoroughly heated. Garnish with red bell pepper and parsley. Serve dip with melba toast rounds.

Expert Tips

  • This is an easy recipe to cut in half if your group is smaller. Bake in an 8-inch square baking dish.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
120
Calories from Fat
70
% Daily Value
Total Fat
8g
12%
Saturated Fat
2g
11%
Trans Fat
0g
Cholesterol
10mg
4%
Sodium
220mg
9%
Potassium
95mg
3%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
6%
Sugars
0g
Protein
4g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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