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Peppered Pork Pitas with Garlic Spread

  • Prep 20 min
  • Total 20 min
  • Servings 4

Delicious garlicky restaurant-style pork sandwiches can be on your dinner table in minutes. MORE + LESS -

Ingredients

1/3
cup mayonnaise or salad dressing
2
tablespoons milk
2
cloves garlic, finely chopped
1
lb boneless pork loin chops, cut into thin bite-size strips
1
tablespoon olive or vegetable oil
1
teaspoon coarsely ground pepper
1
jar (7.25 oz) roasted red bell peppers, drained, sliced
4
pita fold breads (7 inch)

Steps

Hide Images
  • 1
    In small bowl, mix mayonnaise, milk and garlic; set aside.
  • 2
    In medium bowl, mix pork, oil and pepper. Heat 12-inch skillet over medium-high heat. Cook pork in skillet 5 to 6 minutes, stirring occasionally, until pork is lightly browned and no longer pink in center. Stir in bell peppers; heat until warm.
  • 3
    Heat pita folds as directed on package. Lightly spread one side of each pita fold with garlic mixture. Spoon pork mixture over each; fold up.

Expert Tips

  • Thinly sliced chicken can be substituted for the pork in this recipe. Cook 5 to 6 minutes or until the chicken is no longer pink in center.
  • Look for flavored and whole wheat pita breads in the bakery section of the supermarket to use instead of the pita folds.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
550
Calories from Fat
250
% Daily Value
Total Fat
27g
42%
Saturated Fat
6g
29%
Trans Fat
0g
Cholesterol
75mg
26%
Sodium
520mg
22%
Potassium
490mg
14%
Total Carbohydrate
44g
15%
Dietary Fiber
2g
9%
Sugars
4g
Protein
32g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
60%
60%
Calcium
8%
8%
Iron
20%
20%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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