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Quick Italian Soup

Quick Italian Soup
  • Prep 20 min
  • Total 30 min
  • Servings 6

Warm their tummies with “soup-er” easy Quick Italian Soup. It’s made quickly with Hamburger Helper® dinner mix, ground beef and veggies. ...MORE+ LESS-

Ingredients

1
lb lean (at least 80%) ground beef
1
medium onion, chopped (1/2 cup)
1
box Hamburger Helper™ lasagna
5
cups hot water
1
can (14.5 oz) whole tomatoes, undrained
1
cup frozen corn
2
tablespoons grated Parmesan cheese
1
small zucchini, chopped (1 cup)
Additional grated Parmesan cheese, if desired

Steps

Hide Images
  • 1
    In 4-quart Dutch oven, cook beef and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
  • 2
    Stir in hot water, contents of sauce mix pouch (from Hamburger Helper box), tomatoes, corn and cheese; break up tomatoes. Heat to boiling, stirring constantly.
  • 3
    Reduce heat; cover and simmer 10 minutes, stirring occasionally.
  • 4
    Stir in contents of uncooked pasta pouch (from Hamburger Helper box) and zucchini. Cover; cook 10 minutes longer. Sprinkle each serving with additional grated Parmesan cheese.

Expert Tips

  • Keep frozen chopped onions on hand and use to speed preparation while avoiding the tears that chopping fresh ones can cause.
  • Sprinkle tortilla chips and shredded cheese on top of individual servings in microwavable bowls, then quickly zap them to melt the cheese.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
90
% Daily Value
Total Fat
10g
15%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
Cholesterol
50mg
16%
Sodium
670mg
28%
Potassium
410mg
12%
Total Carbohydrate
32g
11%
Dietary Fiber
3g
11%
Sugars
7g
Protein
18g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
10%
10%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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