MENU
  • Pinterest
    720
  • Print
    3K
  • Save
    5K
  • Facebook
    103
  • Email
    354

Slow-Cooker Chicken Verde Tortilla Soup

  • Prep 10 min
  • Total 5 hr 10 min
  • Servings 6

Get out the slow cooker--this one-pot wonder makes it easy to prepare a South-of-the-Border favorite, with just the right amount of spice. ...MORE+ LESS-

Ingredients

6
boneless skinless chicken thighs (1 1/4 lb)
1
medium onion, chopped (1/2 cup)
3
(6-inch) corn tortillas, cut into 1-inch pieces
1 1/2
cups frozen whole kernel corn, thawed
1
can (15 oz) Progresso™ chickpeas or garbanzo beans, drained, rinsed
1
can (4.5 oz) Old El Paso™ chopped green chiles
3/4
cup salsa verde
3 1/2
cups Progresso™ chicken broth
1
teaspoon dried oregano leaves
1
teaspoon ground cumin
1/2
teaspoon ground red pepper (cayenne)
2
tomatoes, seeded, chopped
Chopped fresh cilantro leaves, if desired

Steps

Hide Images
  • 1
    In 3- to 4-quart slow cooker, mix all ingredients except tomatoes and cilantro.
  • 2
    Cover; cook on Low heat setting 5 to 7 hours or until juice of chicken is clear when center of thickest part is cut (180°F). Stir to break up chicken thighs. Stir in tomatoes before serving. Garnish with cilantro.

Expert Tips

  • Salsa verde is "green salsa," which is made from tomatillos, green chiles and cilantro. It can be found in the Mexican section of supermarkets.
  • The tortilla pieces will dissolve during cooking, adding flavor and some thickening to the soup.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
330
Calories from Fat
80
% Daily Value
Total Fat
9g
14%
Saturated Fat
2 1/2g
11%
Trans Fat
0g
Cholesterol
45mg
14%
Sodium
1160mg
48%
Potassium
830mg
24%
Total Carbohydrate
37g
12%
Dietary Fiber
7g
30%
Sugars
5g
Protein
26g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
10%
10%
Calcium
8%
8%
Iron
25%
25%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Comment