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  • Prep 5 min
  • Total 5 min
  • Servings 1

Give your yogurt a boost of flavor with seeds, berries and pomegranate juice. MORE + LESS -

Ingredients

1
tablespoon pomegranate juice
1/2
teaspoon chia seed
1
container (5.3 oz) Yoplait® Greek 100 protein blueberry yogurt
1
teaspoon pepitas (pumpkin seeds)
1
tablespoon fresh blueberries

Steps

Hide Images
  • 1
    Stir pomegranate juice and chia seed into yogurt in yogurt container.
  • 2
    Top with pepitas and blueberries.

Expert Tips

  • Add 1/2 teaspoon whole flax seed, if desired.
  • Try this yogurt cup with Yoplait® Original mixed berry yogurt. Remove 1 tablespoon yogurt from yogurt container before stirring in pomegranate juice and chia seed.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
140
Calories from Fat
15
% Daily Value
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Potassium
65mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
10g
Protein
15g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

© 2017 ®/TM General Mills All Rights Reserved

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