MENU
  • Pinterest
    36
  • Print
    90
  • Save
    430
  • Facebook
    5
  • Email
    8

Sweet and Salty Dipped Pretzels

  • Prep 20 min
  • Total 50 min
  • Servings 16

Craving a sweet and salty snack? Try dipped pretzels rolled in crunchy cereal and coconut or nuts. MORE + LESS -

Ingredients

1/2
cup Cocoa Puffs™, Reese's Puffs® or Trix™ cereal
1/2
cup coconut (toasted), chopped peanuts or sunflower nuts
6
oz vanilla- or chocolate-flavored candy coating (almond bark), cut into pieces
16
(7-inch) pretzel rods (from 12-oz package)

Steps

Hide Images
  • 1
    Line cookie sheet with waxed paper.
  • 2
    Coarsely crush cereal. Mix cereal and coconut on another sheet of waxed paper.
  • 3
    Place candy coating in 1-cup microwavable measuring cup. Microwave uncovered on High 30 to 60 seconds, stirring every 15 seconds, until melted.
  • 4
    Dip each pretzel halfway into almond bark; allow excess to drip off. Roll in crushed cereal mixture. Place on cookie sheet. Let stand until set, about 30 minutes.

Expert Tips

  • To toast coconut, sprinkle in ungreased heavy skillet. Cook over medium-low heat 6 to 14 minutes, stirring frequently until browning begins, then stirring constantly until golden brown.

Nutrition Information

Nutrition Facts

Serving Size: 1 Pretzel
Calories
130
Calories from Fat
45
% Daily Value
Total Fat
5g
7%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
60mg
2%
Total Carbohydrate
19g
6%
Dietary Fiber
0g
0%
Sugars
9g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Comment