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Prep 60min
Total60min
Servings6
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Ingredients
2
cups uncooked basmati rice
1
lb ground beef
2
medium sweet potatoes
1
can (28 oz) Muir Glen™ organic diced tomatoes
1
tablespoon smoked paprika
2
teaspoons cumin
1
medium onion
1
green bell pepper
3
cloves garlic
3
hardboiled eggs
1/4
cup chopped parsley
1/4
cup chopped black olives
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Steps
1
Bring a large pot of water to a boil for the rice.
2
Chop the potatoes and toss in a small amount of olive oil and salt. Spread on a baking sheet and roast at 450°F until browned and tender.
3
Brown the meat and remove from the pan. Next, cook the onion and pepper for about 5 minutes. Add the garlic and spices and cook 2 minutes. Add the meat, tomatoes, eggs, parsley, and olives. simmer about 15 minutes, stirring often to mix well. Finally add the sweet potatoes and mix until heated through.
4
Boil the rice about 10 minutes until tender. Strain.
5
Depending on what size bowls you are using for a mold, the amount of rice and meat you use will vary. Spray the inside of a bowl with nonstick spray and add rice to the bottom to about 1/3 of the way up the side. Next, add the meat filling for the middle 1/3. Fill with rice to the top of the bowl and press down to make sure everything is tight.
6
Place a serving plate upside down onto the bowl, and flip the whole thing. Slowly remove the bowl and you should have a perfect mound of rice and beef.
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No nutrition information available for this recipe
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