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Broiled Shrimp, Corn and Tomatoes with Kimchi

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Broiled Shrimp, Corn and Tomatoes with Kimchi
  • Prep Time 15 min
  • Total Time 25 min
  • Servings 4
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Get this easy, delicious sheet-pan supper on the table in less than 30 minutes, and spend the rest of your evening immersed in a book, a show, or anything else -- except dishes!

Ingredients

2
tablespoons butter, melted
2
tablespoons chili garlic sauce
1
tablespoon fresh lime juice
1
tablespoon honey
1
tablespoon soy sauce
1
lb uncooked deveined peeled large shrimp, tail shells removed
1
cup cherry tomatoes, halved
1
cup frozen whole kernel sweet corn, thawed
1/2
cup kimchi, chopped
6
green onions, greens and whites separated, sliced on the bias
2
cups hot cooked white rice

Directions

  • 1 Move oven rack 4 inches from broiler. Set oven control to broil. Spray large rimmed sheet pan with cooking spray.
  • 2 In large bowl, mix melted butter, chili garlic sauce, lime juice, honey and soy sauce. Add shrimp, tomatoes, corn, kimchi and green onion whites; toss to coat. Pour in even layer in pan. Broil 5 minutes; stir, then broil 2 to 3 minutes longer or until shrimp are pink and cooked through.
  • 3 Serve shrimp mixture over rice. Top with reserved green onion greens.
Tips  

Chili garlic sauce is both more flavorful and more subtle than its popular friend, Sriracha, but it delivers heat and pep to dishes just as easily!

To halve cherry tomatoes, cut straight down through their stem side for the prettiest presentation.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
330
(
Calories from Fat
60
)
Daily Value
Total Fat
7g
10%
(
Saturated Fat
4g
19%
,
Trans Fat
0g
)
Cholesterol
170mg
57%
Sodium
840mg
35%
Potassium
580mg
17%
Total Carbohydrate
43g
14%
(
Dietary Fiber
3g
11%
,
Sugars
11g
)
Protein
24g
Daily Value*:
Vitamin A
35%
35%
Vitamin C
20%
20%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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