Colorful and served in cups, could salad get any cuter than this adorable, layered Nicoise salad? This recipe makes a perfect no-bake summer dinner, side dish, or party app.
More About This Recipe
- These colorful layers inspired by Nicoise salad are served in a glass and make a fabulously fresh no-bake meal or side dish! Whether you're looking for a snazzy side-dish or a no-bake summer party treat, this deliciously gorgeous layered Nicoise-inspired Rainbow Salad in a Glass recipe delivers big time. Full of color, crunch, and some serious flavor, you’ll agree that salad tastes better when it looks this good! You look diviiiine in stripes!
- If you like rainbows you'll love these rainbow recipes.
Rainbow Salad in a Glass
- Prep Time 20 min
- Total 20 min
- Servings 4
- Ingredients 14
Ingredients
- 3 cups spinach, chopped
- 1 cup fresh corn, sliced from the cob (about 2 cobs will yield this amount)
- 1 roasted red bell pepper, diced
- 1 cup tomatoes, diced
- 2 cans tuna, drained
- 1/2 cup purple onion, diced
- 1 avocado, sliced
- 1 hard-boiled egg, crumbled
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 1 tablespoon sugar
- 1 clove garlic, minced
- 1 teaspoon salt
- Fresh ground pepper
Instructions
-
Step1In four short glasses or mini trifle dishes, layer 3/4 cup chopped spinach, then 1/4 cup corn.
-
Step2Mix together red bell pepper and diced tomatoes. Spoon on top of the corn layer in each cup.
-
Step3Mix together the tuna and onion. Spoon on top of the tomato layer in each cup.
-
Step4Top with avocado slices, and crumbled hard-boiled egg.
-
Step5Blend together the oil, lemon juice, sugar, salt, garlic, and fresh ground pepper. Drizzle over each glass.
Nutrition
No nutrition information available for this recipe
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