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Skinny Thai Breakfast Quesadilla

CheekyKitchen Recipe by

Skinny Thai Breakfast Quesadilla

You won't believe how easy this quesadillas are to whip up in the morning! Start your morning off with a touch of Thai, and not a calorie more than you need!

(1 comment)
  • Prep Time 5 min
  • Total Time 10 min
  • Servings 2


medium flour tortillas
cup reduced-fat Monterey Jack cheese
cup cooked rotisserie-seasoned chicken breast, sliced
tablespoons prepared Thai Peanut Satay sauce
cup red peppers, sliced
tablespoons green onions


  • 1 Heat a skillet over medium-low heat.
  • 2 Place two tortillas on a clean workspace. Top one tortilla with Monterey Jack cheese, sliced chicken, peanut satay sauce, sliced red peppers, and green onions. Place the second tortilla on top of the ingredients. Spray top of the tortilla lightly with nonstick olive oil cooking spray.
  • 3 Transfer quesadilla (sprayed side down) into preheated skillet. Cook for 1-3 minutes, or until golden brown. Spray top tortilla, then flip in skillet. Cook until golden brown.
  • 4 Note: Make this breakfast even snappier by microwaving your quesadilla until the cheese is melted.

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