Betty Crocker's Heart Healthy Cookbook shares a recipe! Barley provides a simple addition to a no-fuss bean soup that's ready in 25 minutes.
1 can (15 to 16 ounces) lima beans, rinsed and drained, can be substituted for the frozen lima beans.
“I’ve made it a point to drink a lot more water. I always have some at my desk and take a water bottle with me when I am on the go. I also try to get more liquids in the foods I eat, like this yummy soup.” Sherry L.
This tasty, quick soup contains many good-for-you ingredients, including barley, beans and tomatoes. These provide high fiber, heart-friendly folic acid and lots of iron that is good for the iron in your blood, and all with a reasonable amount of fat, extremely important for your overall health.
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