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Chickpea Nuggets
chickpea nuggets
Entree
0 Ratings
0 Comments
Prep
5
min
Total
20
min
Servings
10
By
Mommy’s Home Cooking
Updated July 17, 2017
Ingredients
Chickpea Nuggets:
1
can chickpeas, washed and strained
3/4
cup breadcrumbs (panko)
1/4
teaspoon cayenne pepper
1/2
teaspoon ground cumin
1
pinch salt
1/4
cup parsley leaves
2
tablespoons olive oil
1/4
cup chickpea flour
Oil for frying
Yogurt Sauce:
1
cup Yoplait® plain yogurt (flavorless)
1/2
cup grated cucumbers
1
garlic clove, finely minced
1
teaspoon olive oil
1
teaspoon dried dill
Steps
Hide Images
1
Place all of the ingredients in a food processor. Pulse until you obtain an even mix. If the mixture is too dry, add 1 more tablespoon of olive oil.
2
Divide the mixture into 10 equal parts. Form balls using your hands and then lightly press to obtain disk-shaped nuggets.
3
Heat enough oil over medium heat until it reaches 350° F. Fry the nuggets until they are golden on both sides, which should take 2-3 minutes. Place on a plate with paper towels.
4
To prepare the yogurt sauce, place all of the ingredients in a small bowl and mix until everything is combined. Serve the nuggets with yogurt sauce.
Expert Tips
If you don’t have chickpea flour, you can use all-purpose flour.
Nutrition Information
No nutrition information available for this recipe
More About This Recipe
Chickpeas are my favorite type of beans and I like to prepare them in salads, soups, stews and nuggets. So, if you like chickpeas as much as I do, don’t wait to prepare these chickpea nuggets… You’re going to love them! In addition to being very tasty, they are very easy to prepare. Serve them as a side-dish with any meal or put them in pita bread, with a bit of lettuce, tomato and yogurt sauce for a quick and delicious lunch.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2019 ®/TM General Mills All Rights Reserved
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