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Frosted Toast Crunch™ Berry Parfaits

  • Prep 10 min
  • Total 10 min
  • Servings 4

We made a delightful breakfast parfait by layering Frosted Toast Crunch cereal with fresh berries and a creamy blend of yogurt and honey. ...MORE+ LESS-

Ingredients

2
cups Yoplait® Greek 100 plain yogurt (from 32-oz container)
1
tablespoon honey
1
teaspoon ground cinnamon
1/2
cup fresh blackberries
1/2
cup fresh blueberries
1
cup Frosted Toast Crunch™ cereal

Steps

Hide Images
  • 1
    In small bowl, mix yogurt, honey and cinnamon. In another small bowl, mix berries.
  • 2
    In each of 4 small glasses or bowls, place 2 tablespoons of the cereal. Top cereal in each with 1/4 cup of the yogurt mixture and 2 tablespoons of the berry mixture. Repeat layers. Serve immediately.

Expert Tips

  • Greek yogurt works best in this recipe, as it has a thicker consistency. Try other flavors of Greek yogurt, and other favorite berries, for a different taste combination.
  • Place a small funnel at the top of the glass to get a clean pour of the yogurt into the glass.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
115mg
5%
Potassium
270mg
8%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
8%
Sugars
16g
Protein
10g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
15%
15%
Calcium
30%
30%
Iron
10%
10%
Exchanges:
0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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