MENU
  • Pinterest
    9
  • Print
    22
  • Save
    1K
  • Facebook
    2
  • Email
    1

Grilled Tangy Onion Flowers

  • Prep 1 hr 20 min
  • Total 1 hr 20 min
  • Servings 4

Share a grilled tangy treat with family and friends - onion flowers! MORE + LESS -

Ingredients

4
medium onions (4 to 5 ounces each)
Vegetable oil
1/4
cup balsamic or cider vinegar
1
tablespoon chopped fresh or 1 teaspoon dried oregano leaves
1
tablespoon packed brown sugar
1/4
teaspoon salt
1/4
teaspoon pepper
1/3
cup seasoned croutons, crushed

Steps

Hide Images
  • 1
    Heat coals or gas grill for direct heat. Peel onions; cut 1/2-inch slice from top of each onion and leave root end. Cut each onion from top into 8 wedges to within 1/2 inch of root end. Gently pull wedges apart.
  • 2
    Brush four 18x12-inch pieces of heavy-duty foil with oil. Place 1 onion on each square; loosely shape foil around onion. Sprinkle onions with vinegar, oregano, brown sugar, salt and pepper. Wrap foil securely around onions.
  • 3
    Cover and grill onions 4 inches from medium heat 50 to 60 minutes or until very tender. To serve, sprinkle onions with croutons.

Expert Tips

  • You can spray foil with cooking spray rather than brush with oil.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
70
Calories from Fat
20
% Daily Value
Total Fat
2g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
190mg
0%
Total Carbohydrate
16g
0%
Dietary Fiber
2g
0%
Protein
2g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
6%
6%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Comment